In her debut book, Emptying the Bag – offers real talk, practical tools, and powerful insights to help single African American mothers release generational burdens and reclaim their strength.
Being a single mother is a journey of love, sacrifice, and resilience. But let’s be real—it’s also exhausting, overwhelming, and, sometimes, downright lonely. In Emptying the Bag, Denetrias J. Stokes keeps it real as she blends personal experience with professional insight to help you unpack emotional baggage, heal from past wounds, and thrive in parenting, relationships, and personal growth.
In this book, you will discover:
“I highly recommend Emptying the Bag to single mothers, mental health practitioners, and anyone committed to supporting the well-being of African American women and families. This book is more than a guide; it is a call to action for healing, self-love, and resilience.”
Denetrias J. Stokes is a passionate social worker, author, and advocate empowering women. As a single mother of two, she overcame her own challenges to earn an associate’s degree in mental health and a bachelor’s degree in social work. Drawing from her personal experiences and professional expertise, Denetrias has dedicated her life to helping others break free from generational hardships, traumas, and limitations.